Episodes
Wednesday May 01, 2024
A guide to managing difficult emotions
Wednesday May 01, 2024
Wednesday May 01, 2024
Our emotions are powerful and determine our actions.
Understanding them helps us to be in charge and be emotionally intelligent.
In this podcast Jondi Whitis and Dr Manoj Krishna explore how we can understand and manage these emotions
so we can become emotionally intelligent.
#mentalhealth #happierme #emotionalintelligence
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