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These podcasts come to you from the HappierMe emotional intelligence app. Learn about yourself, grow as a person, and apply this understanding to enhance every aspect of your life.
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Saturday May 06, 2023
Saturday May 06, 2023
Join Dr. Manoj Krishna, the founder of HumanWisdom, and Kirsten Boice, a seasoned psychotherapist, as they dive into the topic of anxiety in this enlightening podcast. Discover how cultivating a profound self-understanding can empower us to navigate anxiety, allowing it to find its rightful place in our lives. Explore practical strategies and insights that can help us avoid and effectively deal with anxiety, fostering greater well-being and resilience. Uncover the transformative power of self-awareness and a journey of reclaiming control over anxiety.
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