Hidden drivers behind addiction

Addiction is often misunderstood as a lack of willpower, but in reality, it is driven by deeper psychological and emotional factors. Stress, trauma, unmet emotional needs, and subconscious habits can all contribute to addictive behaviors. By understanding these hidden drivers, we can take meaningful steps toward breaking free from unhealthy patterns and improving mental well-being.

In this episode, Anna Donaghey, host of the Rethink Drink Podcast, and Dr. Manoj Krishna, founder of HappierMe, explore the underlying causes of addiction and discuss strategies for creating lasting change.

💡 What You’ll Gain from This Episode:

• Insights into the emotional and psychological roots of addiction
• How self-awareness can help break addictive behaviors
• Practical strategies for overcoming unhealthy habits
• A compassionate approach to addiction recovery and mental well-being

🎧 Listen now to uncover the hidden drivers behind addiction and take control of your well-being.

About HappierMe 

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

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Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here