Episodes

Monday May 16, 2022
From Suffering to Strength: Using Wisdom to Heal Emotional Pain
Monday May 16, 2022
Monday May 16, 2022
Emotional pain can feel overwhelming, but by developing self-awareness, resilience, and wisdom, we can learn to navigate and overcome it. Understanding the root causes of suffering allows us to heal, grow, and transform pain into personal strength. With the right tools, emotional challenges become opportunities for deeper self-discovery.
In this HumanWisdom Live event, Jondi Whitis, an EFT practitioner and life coach, shares insights and practical techniques for managing emotional pain and cultivating resilience.
š” What Youāll Gain from This Episode:
- Understanding the root causes of emotional pain
- How self-awareness promotes healing and growth
- Practical techniques for managing and overcoming pain
- The role of connection and community in emotional well-being
š§ Listen now to discover how wisdom can help you heal and find strength.
About HappierMeĀ
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationshipsāespecially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and lifeās challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
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Our Mission: To reduce suffering, inspire happiness, and create a better worldāone mind at a time. Watch Here
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