Resolving conflict - in ourselves, in our relationships, and in the world

Conflict is a natural part of life, yet unresolved tension can harm our mental well-being, relationships, and even the world around us. Learning to navigate conflict with emotional intelligence, self-awareness, and effective communication allows us to foster understanding, strengthen connections, and create a more peaceful life.

In this episode, Dr. Manoj Krishna, founder of HappierMe, speaks with Saakshi Singla, a relationship and family counsellor, along with invited guests, to explore how we can resolve conflicts—within ourselves, in our relationships, and on a larger scale.

💡 What You’ll Gain from This Episode:

• How inner conflict affects mental well-being
• Strategies for resolving relationship conflicts peacefully
• The role of emotional intelligence in conflict resolution
• Insights on fostering peace in daily life and beyond

🎧 Listen now to learn how to navigate conflict and create harmony.

About HappierMe 

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

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Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here