Understand your own ego

The ego shapes how we see ourselves and interact with the world, but when unchecked, it can create conflict, stress, and misunderstandings. By understanding our own ego, we gain greater self-awareness, improve relationships, and develop emotional intelligence that helps us manage both ourselves and others more effectively.

In this episode, Dr. Manoj Krishna, founder of HumanWisdom, and Dr. Tim Merrick explore the nature of the ego, its impact on our lives, and how self-awareness can lead to personal growth and stronger connections.

💡 What You’ll Gain from This Episode:

• Insights into how the ego influences thoughts and behavior
• Strategies for managing ego-driven reactions
• How self-awareness improves decision-making and relationships
• Practical ways to cultivate humility and emotional intelligence

🎧 Listen now to learn how understanding your ego can lead to personal transformation.

About HappierMe 

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

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Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here