The Art of Emotional Intelligence

Emotional intelligence is the key to managing our emotions, building strong relationships, and navigating life’s challenges with clarity. By developing self-awareness, empathy, and emotional regulation, we can improve our well-being and create deeper connections with others. Mastering this skill helps us respond to life with wisdom rather than react impulsively.

In this episode, Bhargavi Raman, a therapist and coach, joins Dr. Manoj Krishna to explore the art of emotional intelligence with guests from around the world, sharing insights on how it shapes our lives.

💡 What You’ll Gain from This Episode:

• The role of emotional intelligence in daily life
• How self-awareness improves decision-making and relationships
• Strategies for managing emotions effectively
• Insights from experts on developing emotional resilience

🎧 Listen now to learn how emotional intelligence can transform your life.

About HappierMe 

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

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Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here