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These podcasts come to you from the HappierMe emotional intelligence app. Learn about yourself, grow as a person, and apply this understanding to enhance every aspect of your life.
Episodes
Sunday Aug 22, 2021
Sunday Aug 22, 2021
Wisdom and emotional intelligence are not limited by age—they can be cultivated from childhood and nurtured throughout life. Teaching young minds the value of self-awareness, empathy, and resilience can empower them to navigate challenges with confidence and clarity. When we listen to children's perspectives, we are often reminded of the simplicity and purity of wisdom that can lead to a more balanced and fulfilling life.
In this unique podcast, Sarah, an incredible 8-year-old, joins the conversation to share her refreshing take on wisdom, emotional intelligence, and life’s biggest questions. Her insights offer a heartwarming and thought-provoking perspective on embracing wisdom at any age.
💡 What You’ll Gain from This Episode:
- A fresh perspective on wisdom through the eyes of a child
- The importance of emotional intelligence from a young age
- How curiosity and openness shape our understanding of life
- Lessons adults can learn from children's natural wisdom
🎧 Listen now to be inspired by the pure wisdom of an 8-year-old.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Sunday Aug 22, 2021
Sunday Aug 22, 2021
In today’s fast-paced world, trends shape our choices, behaviors, and even our identities. While following trends can foster connection and creativity, it can also lead to unconscious decision-making and external validation. Developing wisdom and self-awareness allows us to critically assess trends, ensuring they align with our values and long-term well-being. By making mindful choices, we can embrace trends that enrich our lives while avoiding those that may be fleeting or harmful.
In this insightful podcast, a 16-year-old high school student joins the discussion to share a unique perspective on trend-following. Together, we explore the consequences of blindly following trends and the wisdom needed to make conscious, value-driven decisions in a world driven by influence.
💡 What You’ll Gain from This Episode:
- A deeper understanding of the impact of trend-following on personal identity
- How to differentiate between meaningful and fleeting trends
- Strategies for making conscious, value-aligned choices
- The role of wisdom in navigating societal influences
🎧 Listen now to gain insights on making mindful choices in a trend-driven world.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Monday Aug 16, 2021
Monday Aug 16, 2021
Conflict is an inevitable part of human interaction, yet understanding the deeper reasons behind our arguments can transform the way we engage with others. Many disagreements arise from emotional triggers, personal biases, or an innate desire for validation. By cultivating wisdom, we can shift our approach to conflicts, fostering constructive conversations rather than destructive debates. When handled with awareness, conflict becomes an opportunity for personal growth, stronger relationships, and a broader understanding of differing perspectives.
In this insightful podcast, we take a deep dive into the mechanics of our thinking during arguments. Through introspective discussions, we uncover the emotional and cognitive forces that shape our conflicts and explore how wisdom can help us navigate disagreements with clarity, empathy, and understanding.
💡 What You’ll Gain from This Episode:
- Insights into the psychology behind arguments and conflicts
- How emotions and biases influence the way we debate
- Practical strategies to engage in constructive and meaningful discussions
- The role of wisdom in fostering deeper connections through conflict resolution
🎧 Listen now to transform the way you navigate disagreements with greater wisdom and understanding.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Aug 14, 2021
Saturday Aug 14, 2021
Grief and loss are universal experiences that touch every life, yet navigating them can feel deeply isolating. The pain of losing a loved one, experiencing a major life change, or facing unexpected hardship can leave us feeling overwhelmed. However, wisdom teaches us that healing is not about forgetting but about learning to carry our grief with strength and understanding. Through compassion, self-care, and acceptance, we can transform sorrow into resilience and find meaning even in our most challenging moments.
In this heartfelt podcast, Dr. Manoj Krishna and Laura Toop explore the profound journey of meeting loss with wisdom. They discuss how embracing grief with awareness can lead to healing, inner growth, and a deeper connection with life. By uncovering the hidden wisdom in sorrow, this conversation offers valuable guidance for those seeking comfort and clarity during difficult times.
💡 What You’ll Gain from This Episode:
- How wisdom can help us process grief and loss
- The role of compassion and self-care in healing
- Practical strategies to build resilience during sorrowful times
- Insights on finding meaning and personal growth through loss
🎧 Listen now to discover how wisdom can guide you through grief and towards healing.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Aug 14, 2021
Saturday Aug 14, 2021
The ability to ask the right questions is a powerful tool in our journey toward self-discovery and wisdom. Thoughtful inquiry helps us uncover deeper truths, challenge assumptions, and gain clarity in our decision-making. When we cultivate curiosity and critical thinking, we open doors to greater understanding, personal growth, and emotional intelligence. By learning to ask meaningful questions, we can navigate life with more purpose and insight.
In this engaging podcast, Dr. Manoj Krishna and Dr. Tim Merrick explore the profound impact of questioning in shaping our lives. They discuss how curiosity can be a catalyst for wisdom and self-awareness, helping us unlock new perspectives and insights. Through thought-provoking discussions, they guide listeners on how to develop the habit of asking the right questions for personal and professional growth.
💡 What You’ll Gain from This Episode:
- How asking the right questions leads to deeper wisdom
- The role of curiosity in personal growth and self-awareness
- Strategies to develop critical thinking and meaningful inquiry
- Practical ways to cultivate a questioning mindset in daily life
🎧 Listen now to unlock the power of questions in your journey to wisdom.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Aug 14, 2021
Saturday Aug 14, 2021
The human mind is a powerful tool, yet intelligence is not an inherent trait—it is something we cultivate through awareness, experience, and understanding. True intelligence extends beyond cognitive abilities; it includes emotional intelligence, adaptability, and wisdom. By exploring the nature of our thoughts and behaviors, we can learn to navigate life with clarity, purpose, and deeper self-awareness. Recognizing how we can actively develop intelligence allows us to unlock our full potential and make wiser choices in every aspect of life.
In this insightful podcast, join Dr. Manoj Krishna as he delves into the fascinating concept of intelligence and the human mind. Through engaging discussions, he explores how intelligence is shaped by our thinking patterns, emotions, and learned experiences. Discover practical insights on how to cultivate true intelligence and apply it to everyday challenges.
💡 What You’ll Gain from This Episode:
- The difference between cognitive abilities and true intelligence
- How emotional intelligence shapes our decisions and relationships
- Strategies to cultivate intelligence through mindfulness and self-awareness
- Practical ways to apply intelligence in daily life for better outcomes
🎧 Listen now to discover how to harness the power of intelligence for a more fulfilling life.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Aug 14, 2021
Saturday Aug 14, 2021
Racism and prejudice are deeply rooted in human history, shaped by societal norms, learned behaviors, and unconscious biases. Understanding how these prejudices form in our thinking is essential for dismantling them. By fostering awareness, empathy, and wisdom, we can challenge discriminatory beliefs and cultivate a more inclusive mindset. True change begins with self-reflection, a willingness to listen, and the courage to question ingrained biases. With wisdom, we can build a society where respect and equality guide our interactions.
In this insightful podcast, join Dr. Manoj Krishna as he explores the origins of prejudice and racism within our thinking. Through engaging discussions, he examines the psychological and societal influences that shape discrimination. Discover how wisdom and self-awareness can help us break free from these ingrained patterns and foster a more just and compassionate world.
💡 What You’ll Gain from This Episode:
- A deeper understanding of how biases are formed in the mind
- Strategies for identifying and overcoming unconscious prejudice
- The role of wisdom and self-awareness in dismantling racism
- Practical steps to create a more inclusive and empathetic society
🎧 Listen now to explore how wisdom can help overcome prejudice and build a more inclusive world.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Aug 14, 2021
Saturday Aug 14, 2021
Addiction is not just about substance use—it’s a deeply ingrained pattern driven by unconscious habits, emotional distress, and unmet psychological needs. Despite knowing its harmful consequences, many struggle to break free due to these hidden drivers within the mind. Understanding these internal mechanisms is the first step toward recovery. With wisdom, self-awareness, and emotional intelligence, individuals can develop healthier coping mechanisms, regain control, and make empowering choices that lead to long-term well-being.
Join Dr. Manoj Krishna in this powerful podcast as he uncovers the hidden psychological and emotional triggers that fuel addiction. Through enlightening discussions, he explores how wisdom can help us recognize these patterns, avoid self-destructive habits, and cultivate a path toward lasting recovery.
💡 What You’ll Gain from This Episode:
- A deeper understanding of the unconscious factors behind addiction
- Practical strategies for avoiding and overcoming addictive behaviors
- Insights into the role of wisdom in fostering long-term recovery
- Tools to build emotional resilience and healthier coping mechanisms
🎧 Listen now to discover how wisdom can help break free from addiction and reclaim your life.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Aug 14, 2021
Saturday Aug 14, 2021
The Covid-19 pandemic has challenged individuals and societies in unprecedented ways, testing our resilience, adaptability, and emotional well-being. Beyond medical solutions, navigating such crises requires wisdom—self-awareness, compassion, and a deeper understanding of our collective responsibility. Wisdom helps us manage fear, reduce anxiety, and make informed decisions that benefit both ourselves and our communities. By cultivating emotional intelligence, we can foster connection, empathy, and resilience, even in times of uncertainty.
Join Dr. Manoj Krishna in this insightful episode as he explores how wisdom can shape our response to the pandemic. Through thought-provoking discussions, he uncovers practical strategies for staying mentally strong, adapting to change, and maintaining well-being during challenging times.
💡 What You’ll Gain from This Episode:
- Insights into managing fear and uncertainty with wisdom
- Practical tools for building emotional resilience and adaptability
- Strategies for fostering connection and compassion in difficult times
- A deeper understanding of how self-awareness can guide our actions
🎧 Listen now to discover how wisdom can help you navigate the challenges of Covid-19 with clarity and strength.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Friday Aug 13, 2021
Friday Aug 13, 2021
Wisdom is one of the most profound human qualities, yet its essence remains elusive. Is wisdom gained through life’s experiences, or does it stem from deep self-awareness? True wisdom goes beyond knowledge—it involves understanding oneself, navigating emotions, and making thoughtful, compassionate decisions. By cultivating wisdom, we enhance our ability to respond to challenges with clarity and resilience, fostering emotional well-being and stronger relationships.
Join Dr. Manoj Krishna in this enlightening podcast as he explores the origins and nature of wisdom. Through deep conversations and introspective insights, he examines how wisdom is cultivated, the role of self-reflection, and its impact on personal growth and decision-making.
💡 What You’ll Gain from This Episode:
- A deeper understanding of what wisdom truly means
- Insights into how life experiences and self-awareness shape wisdom
- Practical strategies for cultivating wisdom in daily life
- The role of wisdom in emotional well-being and personal growth
🎧 Listen now to unlock the secrets of wisdom and its transformative power.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here