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These podcasts come to you from the HappierMe emotional intelligence app. Learn about yourself, grow as a person, and apply this understanding to enhance every aspect of your life.
Episodes
Sunday May 07, 2023
Sunday May 07, 2023
Uncover the Inner Mirror with Dr. Manoj Krishna, as he hosts an extraordinary podcast on HumanWisdom. Embark on a
True self-understanding is the key to inner peace, emotional balance, and personal growth. By exploring our thoughts, emotions, and behaviors with self-awareness, we can break free from limiting patterns, develop clarity, and create a more fulfilling life. Through deep reflection and mindfulness, we gain the wisdom to navigate life’s challenges with ease.
In this episode, Dr. Manoj Krishna hosts a thought-provoking conversation on HumanWisdom, featuring insights from experts around the world on self-discovery, meditation, and holistic well-being.
💡 What You’ll Gain from This Episode:
- The importance of self-awareness in daily life
- How self-understanding leads to emotional balance
- Meditation techniques for inner peace and clarity
- Practical steps to deepen personal growth and well-being
🎧 Listen now to begin your journey of self-discovery.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
captivating journey of self-discovery through enlightening dialogues with esteemed experts from around the world. Explore the depths of self-understanding, unlocking personal peace, meditation practices, and a holistic sense of well-being that transcend ordinary existence.
Saturday May 06, 2023
Saturday May 06, 2023
Stress is often seen as an unavoidable part of life, but with the right mindset and strategies, we can reduce its impact and regain control. By cultivating self-awareness, emotional resilience, and inner balance, we can respond to challenges with clarity rather than being overwhelmed by them. Preventing stress starts with shifting our perspective and adopting healthier coping mechanisms.
In this episode, Dr. Manoj Krishna explores five powerful ways to manage and avoid stress by tapping into our innate wisdom.
💡 What You’ll Gain from This Episode:
- Why stress isn’t inevitable—and how to manage it
- Five effective strategies to prevent stress
- The role of self-awareness in handling pressure
- Practical steps to cultivate inner peace and resilience
🎧 Listen now to discover how to take control of stress and improve well-being.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Monday May 01, 2023
Monday May 01, 2023
Success is often measured by external achievements, but true success comes from self-awareness, wisdom, and personal growth. By understanding our values, developing resilience, and applying emotional intelligence, we can create meaningful success that enriches both our lives and the world around us.
In this episode, Dr. Manoj Krishna and Doug Gordon explore the deeper meaning of success, sharing insights on how wisdom can shape our journey toward fulfillment and impact.
💡 What You’ll Gain from This Episode:
- A deeper understanding of success beyond external achievements
- The role of wisdom and self-awareness in personal growth
- Strategies for aligning success with purpose and fulfillment
- Practical steps to create meaningful and lasting success
🎧 Listen now to discover how wisdom can help you achieve true success.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Apr 15, 2023
Saturday Apr 15, 2023
Conflict is a natural part of relationships, but how we handle it determines whether it strengthens or damages our connections. Approaching conflict with compassion, self-awareness, and emotional intelligence allows us to foster understanding, improve communication, and create healthier, more fulfilling relationships.
In this episode, Dr. Manoj Krishna, founder of HumanWisdom, and Bhargavi Raman, a mindfulness teacher and life coach, explore how to navigate relationship conflicts with wisdom and kindness, turning challenges into opportunities for growth.
💡 What You’ll Gain from This Episode:
- How conflict can be a tool for personal and relational growth
- Strategies for managing disagreements with compassion
- The role of emotional intelligence in conflict resolution
- Practical steps to improve communication and strengthen relationships
🎧 Listen now to learn how to navigate relationship conflicts with wisdom and care.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Depression affects millions of people, impacting mental health, relationships, and daily life. While it can feel overwhelming, understanding its root causes and developing self-awareness, resilience, and emotional intelligence can help individuals regain control and find a path toward healing. Learning how to support loved ones struggling with depression is equally important in fostering a compassionate and understanding environment.
In this HumanWisdom Live episode, Dr. Manoj Krishna, founder of HumanWisdom, and John O'Sullivan, a counsellor, explore strategies for managing depression and improving emotional well-being.
💡 What You’ll Gain from This Episode:
- Insights into the causes and impact of depression
- Practical strategies for managing and overcoming depressive thoughts
- How to support loved ones dealing with depression
- Steps to build resilience and improve mental well-being
🎧 Listen now to gain valuable insights into managing depression and emotional health.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Mar 04, 2023
Saturday Mar 04, 2023
Resilience is the ability to navigate challenges with strength, clarity, and emotional balance. Developing a resilient mindset helps us overcome setbacks, manage stress, and adapt to life’s uncertainties with confidence. By building self-awareness and inner strength, we can turn difficulties into opportunities for growth.
In this episode, Dr. Manoj Krishna, founder of HumanWisdom, shares insights from his personal journey and professional experience, offering practical strategies to cultivate resilience and thrive in challenging times.
💡 What You’ll Gain from This Episode:
- The key traits of a resilient mindset
- Strategies for overcoming adversity with confidence
- How emotional intelligence strengthens resilience
- Practical steps to build inner strength and well-being
🎧 Listen now to develop a mindset that helps you thrive in any situation.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Effective people management goes beyond leadership skills—it requires wisdom, compassion, and emotional intelligence. Managing people with empathy fosters trust, improves team dynamics, and creates a more positive work environment. By understanding human behavior and communication, leaders can inspire and support those they lead.
In this episode, Dr. Manoj Krishna, founder of HumanWisdom, and Kate O'Sullivan, an executive coach, explore how to manage people with wisdom and heart, offering insights for both new and experienced leaders.
💡 What You’ll Gain from This Episode:
- How emotional intelligence enhances leadership
- Strategies for managing people with empathy and wisdom
- Practical ways to build trust and strengthen team relationships
- Insights on leading with confidence and compassion
🎧 Listen now to learn how to manage people effectively and with heart.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Saturday Feb 11, 2023
Saturday Feb 11, 2023
The fear of death can shape our decisions, create anxiety, and limit our ability to fully embrace life. By confronting this fear and understanding our mortality, we can shift our perspective, reduce anxiety, and live with greater purpose, meaning, and inner peace.
In this episode, Dr. Manoj Krishna, founder of HumanWisdom, and Martha Van Dam, a therapist, explore how accepting mortality can free us to live more fully. They share insights from wisdom traditions and personal experiences to help reframe our understanding of life and death.
💡 What You’ll Gain from This Episode:
- How fear of death impacts daily life and decisions
- Strategies to shift perspective and embrace mortality
- The link between self-awareness and inner peace
- Practical ways to live with greater purpose and fulfillment
🎧 Listen now to explore how embracing mortality can lead to a richer, more meaningful life.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Parenting teenagers comes with unique challenges, from communication struggles to emotional ups and downs. By approaching these years with wisdom, patience, and emotional intelligence, parents can foster strong, supportive relationships that help their teens navigate life with confidence. Understanding their world and emotions is key to guiding them effectively.
In this episode, Dr. Manoj Krishna, founder of the Human Wisdom Project, and Saakshi Singla, a child and family counselor, share insights on building trust, improving communication, and supporting teenagers with wisdom and understanding.
💡 What You’ll Gain from This Episode:
- How to communicate effectively with teenagers
- Strategies for fostering trust and emotional connection
- Ways to support teens in handling stress and challenges
- Insights on creating a nurturing and balanced family environment
🎧 Listen now to discover how to raise teenagers with wisdom and understanding.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here
Monday Nov 21, 2022
Monday Nov 21, 2022
Finding love is a deeply personal journey, but it begins with self-awareness, emotional intelligence, and personal growth. Rather than just searching for the right person, becoming the right person plays a key role in building meaningful and lasting relationships. Understanding love, connection, and self-acceptance can transform how we approach relationships.
In this episode, Bhargavi Raman and Dr. Manoj Krishna explore the complexities of love, self-love, and emotional readiness. They discuss how we can prepare ourselves for love and cultivate deeper, healthier relationships.
💡 What You’ll Gain from This Episode:
- How self-awareness shapes the way we find love
- The role of self-love in building strong relationships
- What it means to be the right person in a relationship
- Practical steps to prepare for and nurture meaningful love
🎧 Listen now to gain valuable insights on finding and sustaining love.
About HappierMe
HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.
With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.
🔗 Explore More:
🌐 Website
📱 Instagram | LinkedIn | Facebook | Twitter | Linktree
Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here