The HappierMe Podcast

How can we become more intelligent?

In this podcast Dr Manoj Krishna, a former surgeon, author, and founder of HappierMe, 

explores how we can become more intelligent with Richard Gerver, international speaker, author and educator.

To find out more visit happierme.app or download the HappierMe app. 

Hidden drivers behind addiction

In this conversation with Anna Donaghey, who runs the Rethink Drink Podcast, Manoj Krishna explores the hidden drivers that push us into addiction.

Preventing self-harm and suicide

In this HappierMe Live event Dr Manoj Krishna and Dr Dan Reidenberg are joined by guests from around the world to explore how we can all prepare for the challenges of life and prevent self harm and suicide. #suicide #self-harm #mentalhealth #stressmanagment #happierme #mentalissues #anxiety

Acceptance can dissolve stress

In this mini-podcast we explore the power of acceptance to dissolve stress and anxiety.
To find out more, explore the HappierMe app.

 

#6 barriers to overcoming stress

In this podcast Dr Manoj Krishna talks about the common barriers to avoiding and overcoming stress.

 

A guide to managing difficult emotions

Our emotions are powerful and determine our actions.

Understanding them helps us to be in charge and be emotionally intelligent.

In this podcast Jondi Whitis and Dr Manoj Krishna explore how we can understand and manage these emotions 

so we can become emotionally intelligent. 

#mentalhealth #happierme #emotionalintelligence

Communicating with kindness

In this episode Dr Manoj Krishna and Martha Van dam explore the Art of Communicating with Kindness.

It is a skill we can all learn, and it can help all our relationships to flourish. These relationships are the foundation 

of our own happiness. #communication #happierme #kindness #relationships #stress #conflict

Student mental health

Dr Manoj Krishna is joined by guests from around the world to discuss Student mental health,

and how we can support students to manage it for themselves.

#happierme #mentalhealth #students

How can we deal with a crisis?

Life is full of challenges. In this podcast we explore how we can respond to a crisis - whether its a diagnosis of cancer, or the loss of a loved one, or a financial crisis.

#crisis #intelligence #happierme

Self-awareness helps leaders succeed

In this recording of a HappierMe live event, Dr Manoj Krishna, founder of HappierMe, and Mike Butterwick CBE, a retired Brigadier from the British Army talk about how self-awareness can help leaders succeed. They are joined by guests from around the world.