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These podcasts come to you from the HappierMe emotional intelligence app. Learn about yourself, grow as a person, and apply this understanding to enhance every aspect of your life.
These podcasts come to you from the HappierMe emotional intelligence app. Learn about yourself, grow as a person, and apply this understanding to enhance every aspect of your life.
Episodes

Oct 16, 2025
Build your resilience - feel in control
Oct 16, 2025
Oct 16, 2025
41 min
In this Happier Me podcast, Steve Phillip, founder of the Jordan Legacy, a suicide prevention CIC, and
Dr Manoj Krishna, founder of HappierMe, discuss how we can all build our resilience so we are ready to
deal with the storms of life when they arrive.
To find more about dealing with stress, download and explore the HappierMe app for free.

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